So just returned from watching the BoE and I've returned home with new resolve. Just showing up and going through the motions won't get it done. I was tired dehydrated from a long weekend of fun and games but headed right to the gym try wod 6 of BoE individual.
20-15-10
185# hang cleans
Chest to bar
Pistols
12 min time cap.
Finished in 11:37 not good enough need to step all levels. Focusing on b4b this sat but then it's go time.
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