Wake up- 2 large classes of water. 3 fish oil pills and multi vitiman. Small bowl of eggs and peppers.
Breakfast- sausage, eggs, hamburger and peppers.
Snack- two boiled eggs
12:00 class
Whey protein shake with water
Lunch- grilled chicken , peppers and onions.
Snack- apple w/ almond butter
Dinner- pulled pork w/ mashed plantains
And bacon acorn squash patties.
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