Wake up- 2 glasses water, 3 fish oil pills and multi vitamin small portion of my breakfast.
5:30 class
Whey protein shake w/ water
Breakfast- 1 cup hamburger, 1 cup scrabbled eggs and a cup of chopped peppers
Snack- two hard boiled eggs
Lunch- two eggs over easy w/ broccoli
Snack- apple
Dinner- 1 cup hamburger, 1 cup scrabbled eggs and a cup of chopped peppers
Dinner#2 left over broccoli and left over eggs.
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