Wednesday, January 9, 2013

Paleo day 3

Wake up - 2 large classes of water, 3 fish oil pills and a multivitamin .

Early morning snack- whey protein shake w/ water.

Breakfast - 3 pieces bacon, Mexi casserole with jalapeƱo , eggs , ground beef, onion and spices .

Snack - apple with almond butter

Lunch- bacon acorn squash patties and pulled pork.

Late night victory snack- 3 pieces of bacon and a few bites of steak

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