So I actually feel really good this morning after the double yesterday a little stiff but that's to be expected.
Today's plan....
Well tues is always a rest day normally but starting tonight my bball league starts tues/fri so I'm playing for the first time in a year. Wondering how my cross fitting will transition to my bball game. I'm excited.
Results...
Well we crushed them I felt great tho I'm rusty as hell haha. Our team is fun to play with so I had a blast. It was great. Best rest day ever haha
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