So today's plan is to jog the race loop for Saturday . Gonna bring the dog and give it ago maybe she can drag me to a PR?
Today's plan....
Run 5k
Results....
I didnt time myself but the run went great the dog loved it as well. Honestly the best I've ever felt running a 5k I know I can really push now. Felt strong at the end so now I can't wait till Saturday !
Just get out there and run!
ReplyDeleteAwesome job! I love running and wish I could run further. Maybe I will after I lose a bunch more weight. Less weight, less damage to my knees!
ReplyDeleteI weigh more than you! Big boys need running too!
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